Tag: mental-health
-
Sextortion: How to Prepare Your Teen and What to Do First

Sextortion schemes targeting teens are growing. Learn how they work, the warning signs, and the calm first steps to take if your child is threatened.
David Pahlman
-
How to Set Up Your Child’s First Phone Together

The settings you choose on day one matter more than any app you buy later. A 30-minute, parent-friendly checklist for a child’s first iPhone or Android.
David Pahlman
-
What to Do When Your Child Is Bullied in a Group Chat

Group chats move fast and leave a trail. Here is how to respond calmly, save the evidence, and decide when to involve the school or police.
David Pahlman
-
How to Write a Family Phone Agreement Your Kids Will Keep

A family phone and screen agreement works best when kids help write it and parents follow it too. Use these steps and sample rules to build yours.
David Pahlman
-
Is Your Teen Talking to an AI Companion? What Parents Should Know

Most teens have tried AI companion chatbots, and many share personal worries with them. Here is what parents should know and how to start the conversation.
David Pahlman
